Ingredient conversion
1 cup almond flour to grams
1 US cup of almond flour = 96 grams.
This uses the lightly spooned and leveled. Switch to metric, Australian/South African or imperial cup sizes in the converter below.
This uses the lightly spooned and leveled. Switch to metric, Australian/South African or imperial cup sizes in the converter below.
Instant baking converter
Convert by ingredient, cup size and unit. Works with decimals and fractions like 1 1/2 or ¾.
Type 1/2, ¾, 1.5, or pick one.
Calculating…
Why this matters: A cup of flour, sugar, butter and honey do not weigh the same.
Almond flour cup to gram chart
| Cups | Grams |
|---|---|
| 1/4 cup almond flour | 24g |
| 1/3 cup almond flour | 32g |
| 1/2 cup almond flour | 48g |
| 2/3 cup almond flour | 64g |
| 3/4 cup almond flour | 72g |
| 1 cup almond flour | 96g |
| 2 cup almond flour | 192g |
| 3 cup almond flour | 288g |
Accuracy note
For baking, small measuring differences can affect texture. If a recipe is precise, weigh almond flour in grams rather than relying only on volume.
FAQ
How many grams is 1 cup of almond flour?
1 US cup of almond flour is 96 grams using the lightly spooned and leveled.
Why can almond flour conversions vary?
Cups measure volume, grams measure weight. Different cup sizes and measuring methods can change the result, especially for dry ingredients.
Should I use grams or cups for baking?
Grams are usually more reliable because weighing removes variation from scooping, packing and cup size.