Ingredient conversion

1 cup honey to grams

1 US cup of honey = 340 grams.
This uses the liquid sweetener. Switch to metric, Australian/South African or imperial cup sizes in the converter below.

Instant baking converter

Convert by ingredient, cup size and unit. Works with decimals and fractions like 1 1/2 or ¾.

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Calculating…
Why this matters: A cup of flour, sugar, butter and honey do not weigh the same.

Honey cup to gram chart

CupsGrams
1/4 cup honey85g
1/3 cup honey113.3g
1/2 cup honey170g
2/3 cup honey226.7g
3/4 cup honey255g
1 cup honey340g
2 cup honey680g
3 cup honey1020g

Accuracy note

For baking, small measuring differences can affect texture. If a recipe is precise, weigh honey in grams rather than relying only on volume.

FAQ

How many grams is 1 cup of honey?

1 US cup of honey is 340 grams using the liquid sweetener.

Why can honey conversions vary?

Cups measure volume, grams measure weight. Different cup sizes and measuring methods can change the result, especially for dry ingredients.

Should I use grams or cups for baking?

Grams are usually more reliable because weighing removes variation from scooping, packing and cup size.